Tai Chi Running...

           
 

Tai Chi Running ~ An Internal Approach To Natural Running.

Like a Cheetah, Tai Chi Running's unique internal approach allows you to enjoy a relaxed sense of high performance speed and power using longer strides while still avoiding unwanted heel strike!

Discover The Hidden Secret Power!  

Like most popular natural running styles, Tai Chi Running aims to focus your relaxed posture, tilted vertical axis, and the power of gravity into a mid-foot strike just behind your powerful body's center of balance. However, with Tai Chi Running there is an additional hidden secret component called Fa-Jing! Fa-Jing is Tai Chi's ancient art of relaxed, spring-like power transmission and it's the internal secret that will make your Tai Chi Running so powerful and unique!

"Explore this internal approach to natural running as you learn to run with perfect posture, a tilted vertical axis, a midfoot strike, and tons of relaxed power!" ~n.

Tai Chi Running offers a simple and powerful way to align with the inspiring design of your incredible body and mind!

Once you have proper technique, you can have the amazing ability to boost safety and performance exponentially!

While this simple technique can be explained easily within a five minute video, or within a few simple paragraphs of text, there is a very good reason why proper Tai Chi running technique tends to elude most runners who aim to learn it.

The truth is that proper Tai Chi Running technique only requires a runner to relax, align, and function within their own natural design to move with ease, fluidity, power, and grace. However, I've been teaching Tai Chi long enough to know that even the most ambitious athletes will need to practice and practice (and practice) if they aim to develop this deeper level of internal coordination.

The good news is that I've discovered a handful of simple training exercises that can give you power to speed up the learning process. While it's true that the aim to achieve this worthwhile goal tends to require a lion's share of serious practice and dedication, looking back I think you'll agree the payoff is well worth it!

This is definitely one area where cross training with Tai Chi or Qigong can really pay off for runners and athletes!

To be clear and respectful, it should be noted without any particular judgment that this simple, natural, and powerful running method is the result of many years of internal Tai Chi training and is not the running style, approach, or teaching method taught by Danny Dreyer.


***

Try Our Special Package Deals!

***

Basic Tai Chi Running Package!
Advance Your Ability to Run Like The Wind!
~ Technique
~ Training Exercises
~ Application
Experience The Benefits w/ our Easy & Fun approach to Achieve Lasting Success!

Enjoy 3.0 Hours of Step-By-Step Instruction and a Lifetime Of Quality for only $180.00
~ Schedule up to six Convenient Sessions ~
***
 
Book your private or semi-private session and get started today!



YouTube Video


 
 
Our primary location is the Music, Tai Chi, and Yoga Studio in Fair Haven, NJ 
near Red Bank in Monmouth County.
***

Call or Email Today to Start Your Powerful Journey!

EffortlessBodyAndMind@gmail.com

or

732.741.1219

 
 
 
 
 

Home Page

Healing w/ Complementary Medicine!

Weight-Loss Program!

History of EBM

About Nate Fegan

Contact

Healthy Resources

Sign in  |  Recent Site Activity  |  Terms  |  Report Abuse  |  Print page  |  Powered by Google Sites